I've been trying for some time now to lose the some of the excess weight from my body. It's hard as hell. And one thought keeps coming to my mind losing weight isn't as simple as taking off a pound here or there, since a person eats and drinks grows hair and loses it or may have less fat and more muscle.
The act of losing 10lbs isn't losing a only 10 lbs it's losing 2-3 lbs a day for a month after gaining 1.5-2.5lbs eating. At least if you want to keep off the weight.
Also every human activity we engage in requires some sort of building of trust and one of the fastest ways to do that is to eat with another person. Just think of dates. Coffee dates, dinner dates, to get to know someone well we eat with them. It's a matter of trust.
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